Carnivore Skillet Cheeseburger Casserole: A Hearty and Delicious Low-Carb Meal

El Carnivore Skillet Cheeseburger Casserole is a satisfying, high-protein dish that perfectly fits into The Carnivore Diet, Caveman Diet, and other low-carb meal plans. Made with juicy ground beef, crispy bacon, melted cheese, and rich heavy cream, this dish delivers the ultimate flavor while keeping carbs at a minimum. Whether you follow a carnivore diet or simply love indulgent, protein-packed dinner healthy recipes, this carnivore recipe is a must-try. Even better, it’s quick and easy to prepare, especially when using the Ninja Foodi XL Grill.

Why You’ll Love This Recipe

Keto and Carnivore-Friendly – With zero carbs and maximum flavor, this meal aligns perfectly with The Carnivore Diet.
Quick & Easy – Ready in under 30 minutes, it’s a great option for busy weeknights.
Satisfying and Nutritious – Packed with protein and healthy fats, this meal keeps you full and energized.
Perfect for the Ninja Foodi XL Grill – This recipe maximizes the capabilities of the Ninja Foodi XL Grill, ensuring a delicious sear on the meat and a perfectly melted cheese topping.
Personalizable – While it’s designed for carnivore dieters, it can be adapted with additional seasonings or toppings for those on baja en carbohidratos o keto diets.

Ingredients

2 lbs ground beef (preferably 80/20)
6 slices bacon, cooked and crumbled
1 taza de queso cheddar rallado (or any preferred cheese)
1/2 cup heavy cream
1/4 cup unsalted butter
2 huevos grandes
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp garlic powder (optional, for keto dieters)
1/2 tsp onion powder (optional, for keto dieters)

Instructions

Step 1: Preheat the Ninja Foodi XL Grill

Preheat your Ninja Foodi XL Grill on high for about 5 minutes. If using a stovetop, heat a large cast-iron skillet over medium-high heat.

Step 2: Cook the Ground Beef

Add the ground beef to the grill or skillet, breaking it apart with a spatula. Cook until browned, about 8-10 minutes. Drain excess fat if necessary, but leave a small amount for flavor and moisture.

Step 3: Add Bacon and Seasonings

Stir in the crumbled bacon, sea salt, black pepper, and any optional seasonings like garlic or onion powder. Mix well to combine the flavors.

Step 4: Prepare the Cheese and Egg Mixture

In a small bowl, whisk together the heavy cream, melted butter, and eggs. This mixture helps bind the casserole together and adds a creamy, rich texture.

Step 5: Combine and Cook

Pour the egg and cream mixture over the beef and bacon. Stir gently to ensure even distribution. Reduce the heat to medium-low and allow the mixture to simmer for about 3 minutes, letting it thicken slightly.

Step 6: Add the Cheese

Sprinkle the shredded cheddar cheese evenly over the top. If using the Ninja Foodi XL Grill, close the lid and cook for another 5 minutes until the cheese is melted and bubbly. On a stovetop, cover the skillet with a lid and let the cheese melt.

Step 7: Serve and Enjoy

Once the cheese is fully melted, remove from heat and let the casserole sit for a few minutes before serving. Scoop out portions and enjoy a delicious, low-carb meal packed with flavor.

Beneficios Nutricionales

This carnivore diet recipe is high in healthy fats and proteins, making it an excellent meal choice for those following The Carnivore Diet o Caveman Diet. Here’s a breakdown of the approximate nutrition per serving (based on six servings):

Calories: 520
La proteína: 40g
Fat: 38g
Carbs: 1g (nearly zero!)

Tips for Making the Perfect Cheeseburger Casserole

Choosing the Right Ground Beef

For the best flavor and juiciness, use 80/20 ground beef. This balance ensures the meat stays moist while cooking. If you prefer leaner meat, such as 90/10, you may need to add extra butter to maintain a rich taste and texture.

Enhancing the Flavor

If you’re following a keto diet and not strictly carnivore, you can enhance the flavor with additional seasonings like paprika, cayenne pepper, Worcestershire sauce, or mustard powder.

Adding More Cheese Layers

For extra cheesiness, mix half of the shredded cheese into the ground beef before pouring the egg and cream mixture over it.

Making It Extra Crispy

To get a crispy top layer, broil the casserole in the oven for 2-3 minutes after cooking in the Ninja Foodi XL Grill or stovetop.

Pairing with Side Dishes

Although this dish is a complete meal on its own, if you’re not strictly carnivore, consider pairing it with low-carb options like:

A side of sautéed mushrooms
A small portion of avocado
A light leafy green salad with olive oil

Variaciones y Personalizaciones

Add More Cheese: Try mixing in some mozzarella, gouda, or Monterey jack for a richer taste.
Hacer Picante: Add red pepper flakes or chopped jalapeños.
Extra Creamy: Increase the heavy cream for a richer texture.
Oven Baking: If you don’t have a Ninja Foodi XL Grill, you can bake this casserole in an oven at 375°F (190°C) for 15 minutes until the cheese is golden brown.
Swap the Meat: Try using ground pork, turkey, or a mix of beef and lamb for a different flavor profile.

Why This Recipe Works for The Carnivore Diet

The Carnivore Diet focuses on animal-based foods, eliminating plant-based ingredients. This recipe aligns perfectly by using only meat, eggs, cheese, and dairy, ensuring you stay within the diet’s guidelines. It provides a dense nutrient profile, helping with energy, satiety, and muscle maintenance.

Meal Prepping and Storage Tips

Hacer Por Delante: You can cook the beef and bacon ahead of time, then assemble and reheat when ready.
Tienda: Keep leftovers in an airtight container in the fridge for up to 4 days.
Reheat: Warm in a skillet over low heat or microwave in 30-second intervals until hot.
Freeze: Portion and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reflexiones Finales

El Carnivore Skillet Cheeseburger Casserole is a delicious and hearty meal that’s perfect for those following The Carnivore Diet, Caveman Diet, or any low-carb meal plan. With its simplicity, ease of preparation, and incredible taste, it’s sure to become a staple in your meal rotation. Whether cooked on a Ninja Foodi XL Grill or a stovetop, this recipe guarantees a flavorful and satisfying carnivore diet recipe that you’ll keep coming back to!