Smashed Egg Toasts with Herby Lemon Yogurt: A Flavorful and Nutritious Breakfast

A plate of smashed egg toasts on crispy sourdough, topped with jammy eggs, herby lemon yogurt, and a sprinkle of fresh herbs and chili flakes. Served on a rustic wooden board with a side of arugula and lemon wedges.

Eggs and toast are a classic combination, but this Smashed Egg Toast with Herby Lemon Yogurt takes it to a whole new level. With jammy eggs, creamy yogurt infused with fresh herbs and lemon, and a perfectly crisp slice of sourdough, this dish is the ultimate European breakfast aesthetic. Whether you’re looking for a quick healthy breakfast, a protein-packed luncho un brunch-worthy dish, esta receta lo tiene cubierto.

From soft-cooked eggs a hard-boiled egg breakfast ideas, eggs are a staple in many morning meals, and this recipe showcases their versatility and deliciousness.


Por qué Te encantará Esta Receta

✔️ Packed with Protein – Eggs and Greek yogurt provide a great source of protein and healthy fats.
✔️ Quick & Easy – Ready in under 15 minutes, making it perfect for busy mornings.
✔️ Elevated Flavor – The combination of herbs, lemon, and tangy yogurt adds a refreshing twist.
✔️ Personalizable – Works with different types of bread, eggs, and toppings.


Ingredients for Smashed Egg Toast with Herby Lemon Yogurt

Para los Huevos:

  • 4 huevos grandes
  • Cold water (for boiling)
  • 1 teaspoon vinegar (optional, for easy peeling)

For the Herby Lemon Yogurt:

  • ½ cup Greek yogurt
  • 1 cucharada de jugo de limón fresco
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Toast:

  • 4 slices sourdough bread (or your favorite bread)
  • 1 tablespoon butter or olive oil (for toasting)

For Toppings:

  • ½ teaspoon red pepper flakes (optional, for heat)
  • Drizzle of extra virgin olive oil
  • Sprinkle of flaky sea salt

Paso a Paso las Instrucciones

Step 1: Cook the Eggs

  1. Fill a saucepan with water and bring it to a boil.
  2. Gently add the eggs and cook for 7-8 minutes for jammy eggs o 10-12 minutes for hard-boiled eggs.
  3. Remove the eggs and place them in an ice bath for 5 minutes before peeling.

Step 2: Make the Herby Lemon Yogurt

  1. In a bowl, mix together Greek yogurt, lemon juice, lemon zest, dill, parsley, garlic, salt, and pepper.
  2. Stir until well combined and set aside.

Step 3: Toast the Bread

  1. Heat a pan over medium heat and add butter or olive oil.
  2. Toast the bread for 2-3 minutes per side until golden and crispy.

Step 4: Assemble the Smashed Egg Toast

  1. Spread a generous layer of herby lemon yogurt on each slice of toast.
  2. Gently smash the peeled eggs over the yogurt using a fork.
  3. Drizzle with aceite de oliva and sprinkle with red pepper flakes and flaky salt.

Step 5: Serve & Enjoy

Enjoy your smashed egg toast immediately while the toast is still warm and crispy!


Tips for the Best Smashed Egg Toasts

💡 El Uso De Hierbas Frescas – Fresh dill and parsley add brightness and flavor.
🥖 Pick a Good Bread – Sourdough, whole-grain, or bagels work great.
🥚 Cook Eggs to Your Liking – Try jammy eggs for creaminess o hard-boiled eggs for a firmer texture.
🍽 Make It a Meal – Serve with a side salad for a light lunch.


Delicious Variations

🥑 Avocado Egg Toast – Add mashed avocado for extra creaminess.
🧀 Feta & Egg Toast – Crumble feta cheese on top for a salty kick.
🌿 Mediterranean Style – Add cherry tomatoes, olives, and basil.


What to Serve with Smashed Egg Toasts

🥗 Side Salad – A fresh green salad with lemon vinaigrette.
🥤 Smoothie – A berry smoothie for extra nutrients.
🍵 Tea or Coffee – The perfect pairing for a European-style breakfast.


Storage & Reheating Tips

  • Refrigerate Eggs: Store boiled eggs in the fridge for up to 5 days.
  • Yogurt Sauce: Can be made 1-2 days in advance and stored in the fridge.
  • Reheat Bread: Toast bread fresh for the best texture.

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