Introduction
If you’re looking for a delicious and unique way to enjoy vegetables, this Zucchini Waffle Recipe is the perfect solution! These crispy, golden waffles are packed with flavor, thanks to the addition of Queso parmesano and simple yet wholesome ingredients. Whether you’re a fan of Vegetable Waffles, a lover of Savory Waffle Recipes, or just want an easy and nutritious dish, this recipe has something for everyone.
Zucchini waffles make a fantastic meal for breakfast, lunch, or even as a snack. They are a great Easy Fingerfood, work wonderfully as Mini Waffles, and can even be served on sticks as Waffle Pops for a fun, mess-free treat. Plus, they are one of the best Waffle Iron Recipes to experiment with if you love getting creative in the kitchen!
Por qué Te encantará Esta Receta
- Nutritious and Delicious – Packed with zucchini, eggs, and cheese, these waffles offer a perfect balance of protein and fiber.
- Crispy and Golden – The waffle iron ensures a crispy, slightly cheesy exterior with a soft, savory interior.
- Rápido y Fácil – Ready in under 30 minutes, making it a great recipe for busy mornings or last-minute snacks.
- Kid-Friendly – Even picky eaters will love these crispy zucchini waffles!
- Versátil – Serve them with a variety of toppings, or use them as a base for creative dishes.
Ingredients
Para hacer estos Zucchini Parmesan Waffles, you will need:
Main Ingredients:
- 2 medium zucchini, grated
- ½ teaspoon salt (for draining the zucchini)
- 2 eggs
- ½ cup grated Queso parmesano
- ½ cup shredded mozzarella or cheddar cheese
- ½ cup all-purpose flour (or almond flour for a low-carb version)
- ½ teaspoon baking powder
- ¼ teaspoon black pepper
- ½ Cucharadita de ajo en polvo
- ½ teaspoon Italian seasoning
- 1 tablespoon finely chopped fresh parsley (optional)
- 2 tablespoons milk (or Greek yogurt for extra creaminess)
- 1 tablespoon olive oil or melted butter
Paso a Paso las Instrucciones
1. Prepare the Zucchini
Grate the zucchini using a box grater or food processor. Place the grated zucchini in a colander, sprinkle it with salt, and let it sit for about 10 minutes. This helps remove excess moisture, ensuring your waffles are crispy and not soggy.
2. Squeeze Out Excess Water
After 10 minutes, use a clean kitchen towel or cheesecloth to squeeze out as much water as possible from the zucchini. This step is crucial for crispy waffles!
3. Make the Batter
In a large mixing bowl, whisk the eggs, Parmesan cheese, shredded mozzarella (or cheddar), flour, baking powder, black pepper, garlic powder, and Italian seasoning. Stir in the drained zucchini and mix until well combined. If the batter seems too thick, add 1-2 tablespoons of milk or Greek yogurt to loosen it slightly.
4. Heat the Waffle Iron
Preheat your waffle iron and lightly grease it with cooking spray or a small amount of butter.
5. Cook the Waffles
Scoop about ¼ cup of batter (or more, depending on the size of your waffle iron) onto the hot waffle plates. Close the lid and cook for 4-5 minutes, or until the waffles are golden brown and crispy on the outside.
6. Serve and Enjoy!
Carefully remove the waffles and place them on a wire rack to prevent them from getting soggy. Serve hot with your favorite toppings or dipping sauces.
Sugerencias Para Servir
Estos Zucchini Waffles can be enjoyed in many ways! Here are some delicious serving ideas:
As a Breakfast Option:
- Topped with a fried or poached egg
- Served with avocado and a sprinkle of red pepper flakes
- Drizzled with a little honey for a sweet and savory combination
As a Side Dish or Snack:
- Paired with sour cream or Greek yogurt dip
- Served with marinara sauce for an Italian twist
- Cut into strips and served as Waffle Pops with various dips
As a Main Course:
- Used as a base for a sandwich with turkey and cheese
- Stacked with fresh tomatoes, basil, and balsamic glaze
- Served with smoked salmon and cream cheese
Variaciones y Sustituciones
Want to customize your Zucchini Parmesan Waffles? Here are some variations to try:
1. Low-Carb & Gluten-Free Option
- Substitute all-purpose flour with almond flour o coconut flour.
- Omit the baking powder if using almond flour, as it won’t need as much rising power.
2. Cheesy Twist
- Try adding grated Gruyère, feta, or Swiss cheese para darle un sabor diferente perfil.
3. Extra Veggie Boost
- Mix in shredded carrots, spinach, or bell peppers for added nutrition and color.
4. Spicy Kick
- Add a pinch of cayenne pepper or red pepper flakes for a spicy version.
5. Mini Waffles for Kids
- Use a mini waffle iron to make Mini Waffles, perfect for lunchboxes or quick snacks.
Storage and Meal Prep Tips
Refrigeration
Store leftover zucchini waffles in an airtight container in the refrigerator for up to 3 days.
La congelación
These waffles freeze beautifully! Allow them to cool completely, then place them in a freezer-safe bag with parchment paper between each waffle to prevent sticking. Freeze for up to 3 meses.
Recalentar
- Oven: Reheat at 350°F (175°C) for 5-7 minutes.
- Toaster: Pop them in the toaster for a crispy texture.
- Air Fryer: Reheat at 350°F for 3-4 minutes.
Health Benefits of Zucchini Waffles
Zucchini waffles are not only delicious but also nutritious! Here’s why they make a great addition to your diet:
- Rich in Fiber: Zucchini helps support digestion and gut health.
- High in Protein: Thanks to eggs and Parmesan cheese, these waffles keep you full longer.
- Low in Calories: Zucchini is naturally low in calories, making this a healthy alternative to regular waffles.
- Great for Sneaking in Veggies: Perfect for kids and adults who need more vegetables in their diet.
Reflexiones Finales
Estos Zucchini Parmesan Waffles are a must-try if you love Vegetable Waffles, crispy and cheesy treats, or just want an easy and delicious Savory Waffle Recipe. Whether you enjoy them as Mini Waffles, on sticks as Waffle Pops, or as a healthy side dish, this Waffle Iron Recipe will quickly become a favorite in your kitchen!
Give this recipe a try and let us know how you enjoyed it. Happy cooking! 😊
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