For those who love both coffee and dessert, a low-calorie treat that combines both flavors is a dream come true. The 22-Calorie Almond Milk Coffee Jello is an innovative dessert that allows you to enjoy the bold flavor of coffee in a guilt-free, low-calorie way. This refreshing treat is made with almond milk, coffee, and gelatin, creating a jello-like texture that is both satisfying and healthy.
In this article, we will explore how to make this Coffee Jello with almond milk, as well as provide you with other related recipes like Mochi Cake Recipe, Mooncakes Recipeet Homemade Mochi. We’ll also delve into the world of Low Calorie Dessert Recipes, so you can enjoy indulgent treats without the added calories. Additionally, we’ll discuss key ingredients such as Pb Fit, Nian Gaoet Cookie Dough Filling, which can be used to create other delicious desserts.
What Makes 22-Calorie Almond Milk Coffee Jello a Perfect Dessert?
L' 22-Calorie Almond Milk Coffee Jello is a perfect dessert for anyone on a diet or looking for a low-calorie alternative to heavier desserts. It’s low in sugar, dairy-free, and can be customized with different flavors to suit your preferences. The use of almond milk, which is naturally lower in calories than regular milk, makes this dessert a light option for those who are watching their calorie intake.
Here’s why 22-Calorie Almond Milk Coffee Jello stands out:
- Low in Calories: At just 22 calories per serving, this dessert is perfect for those looking to indulge without guilt.
- Dairy-Free and Vegan-Friendly: Made with almond milk, it’s an excellent option for those following a dairy-free or vegan diet.
- Quick and Easy to Make: The preparation is simple, and you don’t need any fancy equipment or ingredients.
- Personnalisable: You can adjust the level of sweetness, coffee intensity, or add flavors like vanilla or chocolate to make it your own.
Ingredients for 22-Calorie Almond Milk Coffee Jello
To make this low-calorie dessert, you’ll need just a few ingredients that you likely already have in your kitchen. Here’s what you’ll need:
- 1 cup unsweetened almond milk (any variety works)
- 1 tablespoon instant coffee or espresso powder (for a stronger flavor, you can add more)
- 1 tablespoon sweetener (stevia, monk fruit, or any low-calorie sweetener of your choice)
- 1 tablespoon gelatin powder (unflavored)
- 1/4 de cuillère à café d'extrait de vanille (optional for added flavor)
- 1/2 tasse d'eau (for dissolving the gelatin)
Instructions
- Dissolve the gelatin: In a small bowl, combine the gelatin powder with 1/2 cup of cold water. Stir to combine and let it sit for about 5 minutes to bloom (this helps the gelatin dissolve evenly).
- Heat almond milk and coffee: In a saucepan over medium heat, add the almond milk and instant coffee. Stir the mixture until the coffee is dissolved and the milk is warmed (but not boiling).
- Add sweetener and vanilla: Stir in your chosen sweetener and vanilla extract (if using), making sure it dissolves fully in the mixture.
- Combine gelatin and coffee mixture: Once the almond milk and coffee mixture is heated, add the bloomed gelatin to the saucepan. Stir until the gelatin is fully dissolved, about 2-3 minutes.
- Pour into molds: Remove the saucepan from heat, and pour the coffee mixture into your desired mold or container. You can use a silicone mold for fun shapes or a simple glass dish for easy cutting later.
- Réfrigérer: Place the molds in the refrigerator for at least 2-3 hours or until the jello is firm and set.
- Serve: Once the jello is set, gently remove it from the molds, cut into squares or other shapes, and enjoy your refreshing 22-Calorie Almond Milk Coffee Jello.
Nutritional Benefits of Almond Milk Coffee Jello
L' Almond Milk Coffee Jello recipe is not only low in calories but also offers some key nutritional benefits:
- Low in Calories: Each serving contains just 22 calories, making it a great choice for those looking to indulge without consuming excess calories.
- Dairy-Free: The almond milk base makes this dessert perfect for those who are lactose intolerant or following a vegan diet.
- Caffeine Boost: The addition of instant coffee or espresso powder provides a mild caffeine boost, making this dessert an ideal pick-me-up during the day.
- Hydrating: Gelatin is rich in collagen, which can be beneficial for skin, joints, and overall hydration.
Variations of Coffee Jello
If you’re looking to experiment with different flavors or add a twist to your Almond Milk Coffee Jello, there are several variations you can try:
- Mocha Coffee Jello: Add a tablespoon of cocoa powder or melted dark chocolate to the almond milk mixture for a rich mocha flavor.
- Vanilla Coffee Jello: For a sweeter, more comforting flavor, use vanilla almond milk and a few drops of vanilla extract.
- Caramel Coffee Jello: Add a tablespoon of caramel extract or a low-calorie caramel syrup for a caramel-infused dessert.
- Chocolate Coffee Jello: For a chocolate lover’s version, melt dark chocolate into the almond milk mixture before adding the gelatin.
Other Low-Calorie Dessert Recipes
If you’re looking for more Low Calorie Dessert Recipes, here are some great options to try:
Mochi Cake Recipe
Mochi cakes are made from glutinous rice flour and often have a chewy, gooey texture that is perfect for those looking for something sweet yet light. The Mochi Cake Recipe uses simple ingredients like rice flour, coconut milk, and sweeteners to create a decadent dessert that’s low in calories. You can add flavors like matcha, chocolate, or even coconut flakes for extra texture.
Mooncakes Recipe
Mooncakes are traditionally enjoyed during the Mid-Autumn Festival, but they can be enjoyed any time of the year. For a low-calorie alternative to the traditional recipe, you can make Mooncakes using a low-calorie sweetener like monk fruit, almond flour, and a lighter filling. Using natural ingredients like lotus seed paste or red bean paste can help keep the calorie count low without sacrificing flavor.
Homemade Mochi
Faire Homemade Mochi is easier than you think! This chewy dessert can be made with glutinous rice flour, and you can customize the filling to suit your taste. For a lower-calorie version, consider using a sweetener like stevia and incorporating healthier fillings like fruit, almond paste, or a small portion of dark chocolate.
Other Ingredients for Low-Calorie Desserts
Here are some other ingredients you can use to create healthy, low-calorie desserts:
- Pb Fit: Pb Fit is a powdered peanut butter that contains fewer calories and fat than traditional peanut butter. It’s perfect for creating low-calorie desserts like peanut butter fudge, cookies, and even pie fillings.
- Nian Gao: A traditional Chinese dessert made from glutinous rice, Nian Gao can be transformed into a low-calorie treat by using sweeteners like stevia and reducing the amount of sugar.
- Cookie Dough Filling: You can create a cookie dough filling for desserts like bars and cupcakes using a low-calorie sweetener and almond flour to keep the dessert light.
Conclusion
L' 22-Calorie Almond Milk Coffee Jello is a perfect choice for anyone looking for a delicious yet low-calorie dessert. With only 22 calories per serving, it’s an excellent option for those on a calorie-restricted diet or anyone who wants a light, refreshing treat. Plus, it’s dairy-free, vegan-friendly, and can be customized to suit your taste.
By incorporating ingredients like Pb Fit, Nian Gaoet Cookie Dough Filling, you can create a wide variety of other Low-Calorie Dessert Recipes that are both delicious and nutritious. Whether you’re making a Mochi Cake Recipe, Mooncakes Recipeou Homemade Mochi, these treats can satisfy your sweet tooth without derailing your diet.
So, the next time you’re craving something sweet, give the 22-Calorie Almond Milk Coffee Jello a try. It’s simple to make, low in calories, and packed with flavor—perfect for anyone who loves dessert but wants to keep their calorie intake in check.
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