Healthy Banana Bread: A Nutritious Twist on a Classic Favorite

If you’re a fan of classic banana bread but want a healthier alternative, this recipe for Healthy Banana Bread is for you. Made with wholesome ingredients, this bread is moist, flavorful, and packed with nutrients. Whether you’re searching for Banana Bread No Butter, Banana Oat Breadou Oatmeal Banana Bread, this recipe has you covered. It’s the perfect way to use up overripe bananas while creating a delicious treat that’s perfect for breakfast, snacking, or dessert.

Why This Recipe is the Best Choice

Healthy Ingredients: This recipe swaps out butter and refined sugar for nutrient-dense alternatives like Greek yogurt, honey, and oats.
Polyvalent: Whether you’re craving Oatmeal Banana Bread ou à la recherche d' Healthy Bread Recipes, this banana bread fits the bill.
Facile à Faire: It’s a no-fuss recipe that even beginners can nail, making it an Easy Banana Bread Recipe.
Personnalisable: You can add nuts, chocolate chips, or even swap some of the flour for protein powder for a fitness-friendly version.

Les ingrédients dont Vous aurez Besoin

Voici ce que vous aurez besoin de faire cette délicieuse Oatmeal Banana Bread:

3 ripe bananas (mashed)
2 gros œufs
½ cup Greek yogurt
⅓ cup honey or maple syrup
1 cuillère à café d'extrait de vanille
1 cup oat flour (or blend oats into a fine powder)
¾ cup whole wheat flour
1 cuillère à café de bicarbonate de soude
½ teaspoon baking powder
½ teaspoon salt
1 cuillère à café de cannelle
½ cup rolled oats (for texture)
½ cup chopped nuts or dark chocolate chips (facultatif)

Étape par Étape les Instructions

Step 1: Prepare Your Oven and Pan

Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper for easy removal.

Étape 2: écraser les Bananes à l'

In a large mixing bowl, mash the ripe bananas until smooth. This is the base of your Healthy Banana Bread.

Step 3: Mix Wet Ingredients

Add the eggs, Greek yogurt, honey (or maple syrup), and vanilla extract to the mashed bananas. Whisk until well combined.

Step 4: Combine Dry Ingredients

In a separate bowl, whisk together the oat flour, whole wheat flour, baking soda, baking powder, salt, and cinnamon. Stir in the rolled oats.

Step 5: Combine Wet and Dry Ingredients

Gradually fold the dry ingredients into the wet mixture. Stir until just combined, being careful not to overmix. If using nuts or chocolate chips, fold them in at this stage.

Step 6: Bake the Bread

Pour the batter into the prepared loaf pan. Smooth the top with a spatula and sprinkle additional rolled oats or nuts on top for decoration.

Cuire au four pendant 50 à 60 minutes, ou jusqu'à ce qu'un cure-dents inséré au centre en ressorte propre.

Step 7: Cool and Serve

Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Slice and enjoy your Oatmeal Banana Bread with a cup of coffee or tea.

Avantages pour la santé de Cette Recette

Low in Fat: By using Greek yogurt instead of butter, this Banana Bread No Butter recipe is significantly lower in fat.
High in Fiber: The combination of oat flour and rolled oats makes this bread a great source of dietary fiber.
Naturally Sweetened: Honey or maple syrup replaces refined sugar, giving it a natural sweetness that’s less processed.
Protein Boost: Greek yogurt and eggs provide a good amount of protein, making it a great option for Healthy Bread Recipes.

Variations and Add-Ins

Banana Oat Bread with Nuts: Add chopped walnuts, pecans, or almonds for extra crunch and healthy fats.
Chocolate Chip Oatmeal Banana Bread: Mix in dark chocolate chips for a touch of indulgence.
Spiced Oatmeal Bread: Add nutmeg, ginger, or cardamom for a spiced flavor profile.
Fitness-Friendly Banana Bread: Swap some of the flour with protein powder for a higher protein content.

Storage Tips

Room Temperature: Store in an airtight container for up to 3 days.
Refrigerator: Keep it refrigerated for up to a week.
Freezer: Slice and freeze individual portions for up to 3 months. Simply thaw and enjoy!