Introduction
Stir-fry is one of the best meals you can make for a quick, healthy, and flavorful dinner. Whether you’re looking for a way to use frozen vegetables, fresh produce, or pantry staples, a good stir-fry is an easy and versatile solution.
Cette Best Chicken Stir-Fry Recipe will guide you through how to make chicken stir-fry that’s delicious, packed with tender chicken and sautéed vegetables, and coated in a flavorful homemade stir-fry sauce. It’s a great choice for meal prep, weeknight dinners, and even last-minute meals when you don’t know what to cook.
Whether you’re making chicken stir-fry with frozen vegetables, a chicken and zucchini stir-fry, or a classic chicken and vegetable stir-fry, this recipe will become your go-to.
Why You’ll Love This Chicken Stir-Fry Recipe
✔ Quick & Easy – Ready in moins de 30 minutes.
✔ Healthy & Nutritious – Packed with lean protein and fiber-rich vegetables.
✔ Personnalisable – Use fresh or frozen veggies, adjust the sauce to your taste, and swap proteins if desired.
✔ One-Pan Recipe – Less cleanup means more time to enjoy your meal.
✔ Idéal pour la préparation des Repas – Make a big batch and enjoy it throughout the week.
Ingredients for the Best Chicken Stir-Fry with Vegetables
For the Chicken and Vegetables
- 1 lb boneless, skinless chicken breast, sliced thinly
- 2 cuillères à soupe d'huile végétale (or sesame oil for extra flavor)
- 1 cup bell peppers, sliced into strips
- 1 cup zucchini, sliced into half-moons
- 1 cup broccoli florets
- ½ cup carrots, julienned
- ½ cup snap peas
- ½ cup onion, thinly sliced
- 2 gousses d'ailémincé
- 1 teaspoon fresh ginger, grated (optional but recommended)

For the Easy Chicken Stir-Fry Sauce
- ¼ cup soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (adds richness)
- 1 tablespoon honey or brown sugar (for a slight sweetness)
- 1 tablespoon rice vinegar (for acidity)
- 1 cuillère à soupe de fécule de maïs (to thicken the sauce)
- ½ teaspoon red pepper flakes (optional for spice)
- ½ teaspoon sesame oil (for extra depth of flavor)
For Serving
- Cooked rice, noodles, or cauliflower rice
- Graines de sésame for garnish
- Oignons verts hachés
How to Make Chicken Stir-Fry
Step 1: Prep the Ingredients
- Slice the chicken into thin, bite-sized strips. This helps it cook quickly and evenly.
- Chop all vegetables into uniform pieces so they cook at the same rate.
- Mix the stir-fry sauce by whisking together soy sauce, oyster sauce, honey, rice vinegar, cornstarch, and red pepper flakes in a small bowl. Set aside.
🔹 Tip: Have everything ready before cooking, as stir-frying happens quickly!
Etape 2: faire Cuire le Poulet
- Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.
- Ajouter l' sliced chicken and cook for 4-5 minutes, stirring occasionally, until golden brown and cooked through.
- Remove the chicken from the pan and set aside.
Step 3: Stir-Fry the Vegetables
- In the same pan, add the remaining 1 tablespoon oil.
- Ajouter l' onion, garlic, and ginger and stir-fry for 30 seconds until fragrant.
- Ajouter l' harder vegetables first (carrots, broccoli, and snap peas) and cook for 2-3 minutes.
- Add softer vegetables like bell peppers and zucchini and stir-fry for another 2-3 minutes until just tender but still crisp.

Etape 4: Mélangez Le Tout
- Return the poulet cuit to the pan.
- Pour in the stir-fry sauce and toss everything together.
- Stir well and cook for another 1-2 minutes until the sauce thickens and coats the chicken and vegetables.
- Remove from heat and serve immediately.
Etape 5: Servir et Déguster!
- Spoon the stir-fry over steamed rice, noodles, or cauliflower rice.
- Sprinkle with sesame seeds and green onions for garnish.
- Enjoy your homemade chicken stir-fry with vegetables!
Chicken Stir-Fry Variations & Customizations
This recipe is highly adaptable! Here are some ways to switch things up:
Swap the Protein:
🐔 Chicken: Use chicken breast or thighs.
🐂 Beef: Try thinly sliced sirloin or flank steak.
🦐 Shrimp: Add shrimp in the last few minutes of cooking.
🌱 Tofu: Use extra-firm tofu, cubed and pan-fried until crispy.
Use Different Vegetables:
- Frozen Stir-Fry Vegetables: An easy shortcut! No need to thaw—just toss them in the pan.
- Mushrooms, bok choy, or asparagus pour une saveur différente.
- Cabbage or bean sprouts for added crunch.
Make It Gluten-Free:
- Use tamari or coconut aminos instead of soy sauce.
- Ensure your oyster sauce and other ingredients are gluten-free.
Low-Carb Option:
- Serve with chou-fleur de riz ou nouilles de courgettes instead of regular rice or pasta.
Tips for the Best Chicken Stir-Fry
✔ Cut Chicken Thinly – Thin slices cook quickly and stay tender.
✔ Cook on High Heat – Stir-frying requires fast cooking on high heat to keep vegetables crisp.
✔ Use Cornstarch for Thick Sauce – It helps the sauce coat everything nicely.
✔ Add Vegetables in Stages – Start with hard veggies like carrots and broccoli, then add softer ones like zucchini and peppers.
✔ Don’t Overcrowd the Pan – Too many ingredients at once can make everything soggy.

How to Store & Reheat Leftovers
🥶 Stockage:
- Keep in an airtight container in the fridge for up to 4 days.
🔥 Réchauffage:
- Reheat in a pan over medium heat for 3-5 minutes. Add a splash of water or soy sauce if needed.
- Microwave in 30-second intervals, stirring between each.
❄️ Congélation:
- Freeze in individual portions for up to 3 months.
- Thaw in the fridge overnight before reheating.
Foire Aux Questions (Faq)
1. Can I Make This Stir-Fry Without Soy Sauce?
Yes! Substitute soy sauce with coconut aminos, tamari, or low-sodium teriyaki sauce.
2. How Do I Keep Chicken Tender in Stir-Fry?
- Slice it thinly against the grain.
- Don’t overcook—4-5 minutes on high heat is enough.
- Toss the chicken in 1 teaspoon cornstarch before cooking for extra juiciness.
3. Can I Use Pre-Cooked Chicken?
Absolutely! If using rotisserie chicken or leftovers, just add it back in during the last few minutes of cooking.
4. How Can I Make the Sauce Spicier?
- Add extra red pepper flakes.
- Stir in Sriracha or chili paste for more heat.
5. What’s the Best Oil for Stir-Frying?
Use vegetable oil, sesame oil, or avocado oil for high-heat cooking.
Final Thoughts: Your Go-To Chicken Stir-Fry Recipe
Cette Best Chicken Stir-Fry Recipe is a quick, healthy, and delicious meal that works for any occasion. Whether you’re making chicken and sautéed vegetables, an easy stir-fry sauce, or a chicken and zucchini stir-fry, this dish is guaranteed to satisfy.
🔥 Try this recipe today and enjoy a flavorful, homemade stir-fry in under 30 minutes! 🥢✨