Burghul – Bulgur Recipe

This recipe for bulgur pilaf made in the Lebanese style is filling, healthy, delicious, high in fiber, and incredibly adaptable. Bulgur wheat recipe that is simple.

  cup Bulgur (white, coarse, 'Burghul' in Arabic)
 ¼ tsp Salt
 ¼ tbsp Sunflower oil
  cup Water
GARNISH
 Black pepper

1

Put the sunflower oil and bulgur in a pot and heat on high for a minute while stirring.

2

Add the water and salt and mix. Cover and bring to a boil on high heat, then reduce the heat to low and cook until done (about 40 minutes). Occasionally stir the bulgur.