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Chinese Coleslaw Recipe

Yields1 ServingPrep Time20 minsCook Time30 minsTotal Time50 mins

There is no one definitive recipe for Chinese coleslaw. However, many recipes for this dish include cabbage, carrots, green onions, and a dressing made with rice vinegar, sesame oil, and soy sauce.

 4 c Chinese cabbage, shredded
 ¼ c Green onions, sliced
 8 1/4 oz Pineapple, crushed, drained
 ¼ c Mayonnaise, reduced calor.
 8 oz Water chestnuts, sliced
 1 tb Mustard, prepared
 1 c Parsley, fresh, snipped
 1 ts Gingerroot, grated
1

packed in its own juice drained~PER SERVING: 57 cal.

2

, 1g pro.

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, 9g carbo.

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, 2g fat, 0mg chol.

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, 80mg sodiumCombine cabbage, pineapple, water chestnuts, parsley, and onion.

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Cover andchill.

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For dressing, combine mayonnaise, mustard, and gingerroot.

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Coverand chill.

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Spoon dressing over the cabbage mixture; toss to coat.

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