A high-protein muffin is a muffin that has been made with ingredients that are high in protein. This can include things like protein powder, nuts, and seeds.
Combine Bran Flakes, raisins and milk in large mixing bowl.
Stir together whole wheat flour, soy flour, wheat germ, baking powder,nutmeg and salt; set aside.
Combine eggs, honey, oil and molasses in small bowl; blend well.
Add eggmixture to soaked bran flakes; mix well.
Add dry ingredients all at once to bran mixture, stirring just enough tomoisten.
Spoon batter into paper-lined 3-inch muffin-pan cups, filling2/3rds full.
Bake in 350 degrees F.
oven 25 minutes or until golden brown.
Serve hotwith butter and homemade jelly or jam.