Low Cal Curried Rice Recipe

Yields1 ServingPrep Time5 minsCook Time45 minsTotal Time50 mins

?Low Cal Curried Rice is a healthier version of the traditional curried rice dish. It is made with brown rice, which is a whole grain, and it is cooked in a light curry sauce. This dish is perfect for those who are looking for a healthier alternative to the traditional curried rice dish.

FAT COCONUT MILK:

18 oz Non Fat Plain Yogurt

8 oz Non Fat Milk

2 Packets Equal Sweetener

2 ts Imitation Coconut Extract

3 c Low Fat Coconut Milk

1 tb Thai Yellow Curry Base

½ lb Mushrooms, Sliced

3 c Minute Rice

Prepare the imitation coconut milk, or use the real stuff. Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling. Add the Minute Rice and allow to stand for 10 minutes. This is a low fat version that makes a nice side dish

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Low Cal Curried Rice Recipe