Low-Cal Shake – Strawberry, Orange Recipe

Low-Cal Shake - Strawberry, Orange Recipe is a quick and easy way to make a nutritious and delicious shake that is low in calories. This shake is perfect for those on a diet or who are watching their weight. It is also a great way to get your daily dose of fruit and vitamins. This recipe makes one serving.

 1 pt STRAWBERRIES (1 PINT)
 1 c SKIMMED MILK
 1 ea ORANGE, PEELED
 6 ea ICE CUBES
 16 oz VANILLA YOGURT

1

IN A BLENDER, MIX ALL INGREDIENTS UNTIL FROTHY.

2

MAKES 4 SERVINGS.

3

EACHSERVING = 167 CALORIES AND 2 GRAMS FAT.