?Baked flounder is a simple recipe that can be made with just a few ingredients. The flounder is first coated in a light batter, then baked until golden brown. It is often served with a lemon wedge and a side of vegetables.
¼ cup (60 ml) fine dry bread crumbs
¼ cup (60 ml) grated Parmesan cheese
1 lb (.5 kg) flounder or sole fillets
¼ cup (60 ml) mayonnaise
1
In shallow dish, combine crumbs and cheese.
2
Brush all sides of fillets with mayonnaise.
3
Coat with crumb mixture.
4
Arrange in single layer in shallow baking pan.
5
Bake in 375 degrees (200 C.) for 20-25 minutes.
Ingredients
¼ cup (60 ml) fine dry bread crumbs
¼ cup (60 ml) grated Parmesan cheese
1 lb (.5 kg) flounder or sole fillets
¼ cup (60 ml) mayonnaise
Directions
1
In shallow dish, combine crumbs and cheese.
2
Brush all sides of fillets with mayonnaise.
3
Coat with crumb mixture.
4
Arrange in single layer in shallow baking pan.
5
Bake in 375 degrees (200 C.) for 20-25 minutes.
