Crab-Stuffed Flounder Recipe

RatingDifficultyBeginner

This Crab-Stuffed Flounder Recipe is a great way to show off your culinary skills and impress your guests. It is a simple recipe that is sure to please even the most discerning palate. The flounder is stuffed with a flavorful crab meat stuffing and then baked to perfection. This dish is sure to be a hit at your next dinner party.

Yields1 Serving
Prep Time15 minsCook Time35 minsTotal Time50 mins
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 ¼ cup (60 ml) chopped onion
 ¼ cup (60 ml) margarine
 3 oz (84 grm). mushroom (save liquid)
 35 ½ oz (210 grm). can crab meat, drained
 ½ cup (125 ml) saltine cracker crumbs
 2 tbl parsley
 ½ tsp (2 ml) salt
 8 Flounder Filets
 3 tbsp (45 ml) butter
 3 tbsp (45 ml) flour
 ¼ tsp (1 ml) salt
 1 cup (225 ml) milk
  cup (80 ml) dry wine (optional)
 4 oz (112 grm). shredded swiss cheese
 ½ tsp (2 ml) paprika


1

In skillet, cook onion in 1/4 cup (60 ml) margarine until tender.

2

Stir in mushrooms with flaked crab, cracker crumbs, parsley, 1/2 tsp (2 ml) salt and dash of pepper.

3

Spread mixture over fillets, roll and place seam down in baking dish.

4

In sauce pan melt 3 Tbl butter, blend in flour and 1/4 tsp (1 ml) salt.

5

Add enough milk to mushroom liquid to make 1-1/2 cups (350 ml).

6

Add wine to saucepan.

7

Cook and stir until mixture bubbles and thickens.

8

Pour over filets.

9

Bake at 400 degrees (200 C.) for 25 minutes, sprinkle with cheese and paprika and bake ten minutes more.

10

ENJOY!!!

11

Comments

12

This crab meat stuffing can be used for most dishes requiring a seafood stuffing.

CategoryCuisine

Ingredients

 ¼ cup (60 ml) chopped onion
 ¼ cup (60 ml) margarine
 3 oz (84 grm). mushroom (save liquid)
 35 ½ oz (210 grm). can crab meat, drained
 ½ cup (125 ml) saltine cracker crumbs
 2 tbl parsley
 ½ tsp (2 ml) salt
 8 Flounder Filets
 3 tbsp (45 ml) butter
 3 tbsp (45 ml) flour
 ¼ tsp (1 ml) salt
 1 cup (225 ml) milk
  cup (80 ml) dry wine (optional)
 4 oz (112 grm). shredded swiss cheese
 ½ tsp (2 ml) paprika

Directions

1

In skillet, cook onion in 1/4 cup (60 ml) margarine until tender.

2

Stir in mushrooms with flaked crab, cracker crumbs, parsley, 1/2 tsp (2 ml) salt and dash of pepper.

3

Spread mixture over fillets, roll and place seam down in baking dish.

4

In sauce pan melt 3 Tbl butter, blend in flour and 1/4 tsp (1 ml) salt.

5

Add enough milk to mushroom liquid to make 1-1/2 cups (350 ml).

6

Add wine to saucepan.

7

Cook and stir until mixture bubbles and thickens.

8

Pour over filets.

9

Bake at 400 degrees (200 C.) for 25 minutes, sprinkle with cheese and paprika and bake ten minutes more.

10

ENJOY!!!

11

Comments

12

This crab meat stuffing can be used for most dishes requiring a seafood stuffing.

Crab-Stuffed Flounder Recipe

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