Fettuccine With Winter Vegetables Recipe

RatingDifficultyIntermediate

Fettuccine with winter vegetables is a recipe that includes fettuccine pasta, winter vegetables, and a variety of seasonings.

Yields1 Serving
Prep Time5 minsCook Time1 hrTotal Time1 hr 5 mins
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 12 oz fettucine
 4 oz Canadian bacon
 2 ea carrots
 2 c Broccoli
 1 1/2 tb Dijon mustard
 ½ c Low-fat milk or skimmed
 ¼ ts salt
  c Reduced fat sour cream
 ¼ ts pepper
 ¼ c Parmesan cheese


1

For Vegetarian meal:delete Canadian bacon and add 1 cup corn kernels.

2

Use broccoli flowerets and stems, cut carrots diagonally into 1/4 inchslices.

3

Cook pasta according to package directions.

4

Add broccoli andcarrots for the last five minutes.

5

Whisk together milk, sour cream,mustard, salt and pepper and half the Parmesan cheese in a small saucepan.

6

Place over medium-low heat, stirring to heat through.

7

Add corn to pastato heat (if using in place of bacon).

8

Drain pasta, toss with the sauce, bacon and the remaining Parmesan cheesein serving bowl.

9

Per serving (with bacon) 478 calories, 24 g protein, 11 g fat, 72 gcarbohydrates, 859 mg sodium, 107 mg cholesterol .

Ingredients

 12 oz fettucine
 4 oz Canadian bacon
 2 ea carrots
 2 c Broccoli
 1 1/2 tb Dijon mustard
 ½ c Low-fat milk or skimmed
 ¼ ts salt
  c Reduced fat sour cream
 ¼ ts pepper
 ¼ c Parmesan cheese

Directions

1

For Vegetarian meal:delete Canadian bacon and add 1 cup corn kernels.

2

Use broccoli flowerets and stems, cut carrots diagonally into 1/4 inchslices.

3

Cook pasta according to package directions.

4

Add broccoli andcarrots for the last five minutes.

5

Whisk together milk, sour cream,mustard, salt and pepper and half the Parmesan cheese in a small saucepan.

6

Place over medium-low heat, stirring to heat through.

7

Add corn to pastato heat (if using in place of bacon).

8

Drain pasta, toss with the sauce, bacon and the remaining Parmesan cheesein serving bowl.

9

Per serving (with bacon) 478 calories, 24 g protein, 11 g fat, 72 gcarbohydrates, 859 mg sodium, 107 mg cholesterol .

Fettuccine With Winter Vegetables Recipe

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