Fresh Vegetable Pizza Recipe

RatingDifficultyIntermediate

A fresh vegetable pizza recipe is a pizza that is made with fresh vegetables instead of processed or canned vegetables.

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
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 2 cn (8oz ea) cresent rolls -
 1 c Fresh chopped tomatoes
 or best choice
 1 c Broccoli florets
 8 oz Lite sour cream
 ½ c Chopped green bell peppers
 ¼ ts Salt
 ½ c Chopped green onions
  ts Pepper
 1 c Chopped mushrooms (optional)


1

Heat oven to 375 deg f.

2

Separate roll dough into 4 long rectangles.

3

Pressinto 10 x 15 baking dish sideways, over bottom and 1 up sides.

4

Sealperforations.

5

Bake for 14 to 19 minutes or until golden.

6

Cool completely.

7

Blend sour cream salt and pepper.

8

spread over bottom.

9

Top with remainingingredients.

10

Cut into 12 pieces.

11

Per serving: 150 calories, 5.

12

5 g fat - Percent of calories from fat = 32 %if made with extra lite sour cream.

13

Note: you may use any vegetables that may be eaten raw.

Ingredients

 2 cn (8oz ea) cresent rolls -
 1 c Fresh chopped tomatoes
 or best choice
 1 c Broccoli florets
 8 oz Lite sour cream
 ½ c Chopped green bell peppers
 ¼ ts Salt
 ½ c Chopped green onions
  ts Pepper
 1 c Chopped mushrooms (optional)

Directions

1

Heat oven to 375 deg f.

2

Separate roll dough into 4 long rectangles.

3

Pressinto 10 x 15 baking dish sideways, over bottom and 1 up sides.

4

Sealperforations.

5

Bake for 14 to 19 minutes or until golden.

6

Cool completely.

7

Blend sour cream salt and pepper.

8

spread over bottom.

9

Top with remainingingredients.

10

Cut into 12 pieces.

11

Per serving: 150 calories, 5.

12

5 g fat - Percent of calories from fat = 32 %if made with extra lite sour cream.

13

Note: you may use any vegetables that may be eaten raw.

Fresh Vegetable Pizza Recipe

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