Grilled Chicken-Jalapeno Burgers is a recipe that calls for chicken breasts to be grilled and then topped with jalapeno peppers, onions, and cheese.
PREHEAT OUTDOOR GRILL FOR COOKING OR PREHEAT BROILER.
PREPARE SALSA; SETASIDE.
IN LARGE BOWL, COMBINE GRND.
CHICKEN, BREAD CRUMBS, CARROT, GREENONION, MINCED JALAPENOS AND SALT.
SHAPE MIXTURE INTO FOUR PATTIES.
PLACEPATTIES ON COOKING SURFACE OVER HOT COALS OR ON BROILER PAN.
GRILL OR BROIL5 TO 6 MIN.
EACH SIDE OR UNTIL GOLDEN AND COOKED THRU.
TOAST BUNS, SPLITSIDE DOWN, DURING LAST 5 MIN.
OF COOKING TIME.
SERVE BURGERS ON TOASTEDBUNS WITH LETTUCE AND SALSA.
PER SERV: 327 CAL.
, 21 GR.
PRO.
, 38 GR.
CARB, 10 GR.
FAT, 27% GR.
FROM FAT, 72MG.
CHOL.
, 759 MG.
SOD.
Ingredients
Directions
PREHEAT OUTDOOR GRILL FOR COOKING OR PREHEAT BROILER.
PREPARE SALSA; SETASIDE.
IN LARGE BOWL, COMBINE GRND.
CHICKEN, BREAD CRUMBS, CARROT, GREENONION, MINCED JALAPENOS AND SALT.
SHAPE MIXTURE INTO FOUR PATTIES.
PLACEPATTIES ON COOKING SURFACE OVER HOT COALS OR ON BROILER PAN.
GRILL OR BROIL5 TO 6 MIN.
EACH SIDE OR UNTIL GOLDEN AND COOKED THRU.
TOAST BUNS, SPLITSIDE DOWN, DURING LAST 5 MIN.
OF COOKING TIME.
SERVE BURGERS ON TOASTEDBUNS WITH LETTUCE AND SALSA.
PER SERV: 327 CAL.
, 21 GR.
PRO.
, 38 GR.
CARB, 10 GR.
FAT, 27% GR.
FROM FAT, 72MG.
CHOL.
, 759 MG.
SOD.
