A Mexican beef stir-fry recipe is a dish made by stir-frying beef with vegetables in a Mexican-style seasoning. The beef is typically marinated in a mixture of Mexican spices before being stir-fried. Common vegetables used in a Mexican beef stir-fry include onions, peppers, and tomatoes.
Partially freeze beef and cut into 1/8 inch strips.
Combine oil, cumin,oregano and garlic.
In a skillet, over medium high heat, heat half theseasoned oil.
Add bell peppers, onion and jalapeno pepper.
Stir fry untiltender crisp.
Remove and reserve.
Stir-fry beef in remaining oil for 1 to2 minutes.
return vegetables to skillet and heat through.
Serve hot.
Makes 4 servings.
Each serving = 229 calories, 10.
9 g fat, 3.
7 mg iron, 65mg sodium, 65 mg chol.
Percent of calories from fat = 42.
8% .
Ingredients
Directions
Partially freeze beef and cut into 1/8 inch strips.
Combine oil, cumin,oregano and garlic.
In a skillet, over medium high heat, heat half theseasoned oil.
Add bell peppers, onion and jalapeno pepper.
Stir fry untiltender crisp.
Remove and reserve.
Stir-fry beef in remaining oil for 1 to2 minutes.
return vegetables to skillet and heat through.
Serve hot.
Makes 4 servings.
Each serving = 229 calories, 10.
9 g fat, 3.
7 mg iron, 65mg sodium, 65 mg chol.
Percent of calories from fat = 42.
8% .
