Paunch Phoron Mix Recipe is a traditional Bengali spice mix used to make a variety of dishes, including fish and vegetables. It is a blend of cumin, fennel, mustard, fenugreek, and Nigella seeds.
Combine all seeds for a nutty flavored mix.
Use mix, toasted, to flavorrice, beans or vegetable dishes.
For example: to spice up 4 cups of cooked rice, toast 2 tbsp.
seed mix in1 ts cooking oil, over low heat, about two minutes or until seeds areslightly browned.
For an elegant side dish, add 1/2 cup raisins and 1/4cup coconut.
Ingredients
Directions
Combine all seeds for a nutty flavored mix.
Use mix, toasted, to flavorrice, beans or vegetable dishes.
For example: to spice up 4 cups of cooked rice, toast 2 tbsp.
seed mix in1 ts cooking oil, over low heat, about two minutes or until seeds areslightly browned.
For an elegant side dish, add 1/2 cup raisins and 1/4cup coconut.
