Tomato bruschetta is a simple Italian appetizer made with fresh tomatoes, garlic, olive oil, and basil. It is typically served on grilled or toasted bread. This low cal recipe uses cherry tomatoes, which are lower in calories than other types of tomatoes.
Toast bread.
Rub one side of hot toast with cut side of garlic.
Heat oilin nonstick skillet over medium-high heat; add onion and cook, stirringuntil tender.
Add tomato, oregano and pepper, stir.
Spoon tomato mixtureover garlic side of hot toast and serve immediately.
Alternatively,sprinkle with Parmesan and broil for 1 minute.
Per serving (2 slices): 105cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
Ingredients
Directions
Toast bread.
Rub one side of hot toast with cut side of garlic.
Heat oilin nonstick skillet over medium-high heat; add onion and cook, stirringuntil tender.
Add tomato, oregano and pepper, stir.
Spoon tomato mixtureover garlic side of hot toast and serve immediately.
Alternatively,sprinkle with Parmesan and broil for 1 minute.
Per serving (2 slices): 105cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
