Turkey Chili Recipe

RatingDifficultyBeginner

Turkey chili is a dish made with ground turkey, beans, and chili peppers. It is typically seasoned with cumin, chili powder, and garlic.

Yields1 Serving
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins
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 1 lb GROUND TURKEY
 6 oz TOMATO PASTE, LOW SALT
 ½ c CHOPPED ONION
 1 ts CHILI POWDER
 ½ c CHOPPED GREEN PEPPER
 ½ ts OREGANO LEAVES
 1 ea CLOVE GARLIC
 ½ ts GROUND CUMIN
 ¾ c DRIED KIDNEY BEANS, COOKED
 ⅛ ts GROUND RED PEPPER
 1 c WATER
 30 ea FAT FREE CRACKERS
 3 ea MEDIUM TOMATOES, PEEL, CHOP

1

IN A LARGE POT BROWN THE TURKEY.

2

POUR OFF FAT.

3

ADD ONION, GREEN PEPPER ANDGARLIC.

4

COOK 2 MINUTES, STIRRING OCCASIONLLY.

5

ADD BEANS, WATER, TOMATOES,TOMATO PASTE, CHILI POWDER, OREGANO, CUMIN AND RED PEPPER.

6

COVER.

7

SIMMERFOR 1 1/2 HOURS, STIRRING OCCASIONALLY.

8

SERVE HOT WITH CRACKER.

9

PERSERVING = (1 C CHILI - 5 CRACKERS) 242 CALORIES, 172 mg SODIUM, 34 mgCHOL, 8 gm FAT - 3 gm SAT FAT.

10

PERCENT FAT = 29.

11

7%.

CategoryCuisineTags

Ingredients

 1 lb GROUND TURKEY
 6 oz TOMATO PASTE, LOW SALT
 ½ c CHOPPED ONION
 1 ts CHILI POWDER
 ½ c CHOPPED GREEN PEPPER
 ½ ts OREGANO LEAVES
 1 ea CLOVE GARLIC
 ½ ts GROUND CUMIN
 ¾ c DRIED KIDNEY BEANS, COOKED
 ⅛ ts GROUND RED PEPPER
 1 c WATER
 30 ea FAT FREE CRACKERS
 3 ea MEDIUM TOMATOES, PEEL, CHOP

Directions

1

IN A LARGE POT BROWN THE TURKEY.

2

POUR OFF FAT.

3

ADD ONION, GREEN PEPPER ANDGARLIC.

4

COOK 2 MINUTES, STIRRING OCCASIONLLY.

5

ADD BEANS, WATER, TOMATOES,TOMATO PASTE, CHILI POWDER, OREGANO, CUMIN AND RED PEPPER.

6

COVER.

7

SIMMERFOR 1 1/2 HOURS, STIRRING OCCASIONALLY.

8

SERVE HOT WITH CRACKER.

9

PERSERVING = (1 C CHILI - 5 CRACKERS) 242 CALORIES, 172 mg SODIUM, 34 mgCHOL, 8 gm FAT - 3 gm SAT FAT.

10

PERCENT FAT = 29.

11

7%.

Turkey Chili Recipe
IngredientsDirections

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