There is no one definitive answer to this question, as there are many different ways to prepare a sirloin steak. However, some tips on how to make a delicious sirloin steak might include using a dry rub or marinade to flavor the meat, as well as grilling or broiling it to cook. Additionally, it is important to let the steak rest for a few minutes before cutting into it, as this will help to keep it juicy and flavorful.
COMBINE SPICES IN A SMALL BOWL; STIR WELL.
TRIM FAT OFF THE STEAK, PRESSSPICE MIXTURE INTO MEAT ON BOTH SIDES.
PLACE STEAK ON RACK, COATED WITHCOOKING SPRAY.
PLACE RACK IN A SHALLOW BAKING PAN.
BROIL 5 INCHES FROMHEAT FOR 4 MINUTES ON EACH SIDE, OR TILL DESIRED DONENESS IS REACHED.
CUT STEAK DIAGONALLY ACROSS THE GRAIN, INTO 1/2 INCH THICK SLICES.
PROTEIN 25.
9 / FAT 7.
6 / CARBOHYDRATE 0.
7 / CHOLESTEROL 76 / IRON 3.
3SODIUM 57 / CALCIUM 16 .
Ingredients
Directions
COMBINE SPICES IN A SMALL BOWL; STIR WELL.
TRIM FAT OFF THE STEAK, PRESSSPICE MIXTURE INTO MEAT ON BOTH SIDES.
PLACE STEAK ON RACK, COATED WITHCOOKING SPRAY.
PLACE RACK IN A SHALLOW BAKING PAN.
BROIL 5 INCHES FROMHEAT FOR 4 MINUTES ON EACH SIDE, OR TILL DESIRED DONENESS IS REACHED.
CUT STEAK DIAGONALLY ACROSS THE GRAIN, INTO 1/2 INCH THICK SLICES.
PROTEIN 25.
9 / FAT 7.
6 / CARBOHYDRATE 0.
7 / CHOLESTEROL 76 / IRON 3.
3SODIUM 57 / CALCIUM 16 .
